Continuum Movement Studio

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Continuum Movement Studio                                                                                                                                                                                         1629 18th Street #7, Santa Monica, CA 90404

One aspect of the entire human system is a vast communication network beginning within our own bodies. Continuum uses movement, the dexterity of breath, the resonance of sound and the value of meaning to amplify and refine this far-reaching communication within ourselves, with others and with our world.

As modern people, most of our difficulties originate with the repressive constraints that mute our innate responses and dull the momentum of our creative intelligence and growth, resulting in illness, immobility, depression, and isolation.

Continuum’s elegant sound and movement practices make an art form of dissolving constraint, welcoming the liberation of the entire person at every level. The health and vitality of any organism is in its ability to redefine its own structure. The inspire and expire of form is designed to deconstruct and be newly created for its own enhancement. Rather than following a fixed system of postures or formalized exercises that maintain patterned structure without release, our explorations delve into the play of emerging and dissolving of form. This theater of life becomes the source of continuous well-being, wisdom and creative imagination.

Continuum offers a wide range of classes, workshops, retreats and professional programs.